Philippe EON_Club Nautique Creusotin 3200m SkiErg
3,200m
Meters
13:17.7
Time
2:04.6
Pace
201
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 430 |
| Drag Factor | 85 |
September 10, 2023 17:22:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.7 | 3,200m | 2:04.6 | 181 | 922 | 32 |
| 2:37.6 | 650m | 2:01.2 | 196 | 976 | 33 |
| 2:42.3 | 1,300m | 2:04.8 | 180 | 919 | 33 |
| 2:44.3 | 1,950m | 2:06.3 | 173 | 896 | 33 |
| 2:44.8 | 2,600m | 2:06.7 | 172 | 891 | 31 |
| 2:28.7 | 3,200m | 2:03.9 | 184 | 933 | 33 |
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TDFCI 2023 Étape 9 solo podo
app.erg.zone