Philippe EON_Club Nautique Creusotin 3200m BikeErg
3,200m
Meters
6:11.4
Time
1:56.0
Pace
107
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 78 |
| Revolution Count | 485 |
| Power/kg | 2.47 |
| Drag Factor | 97 |
September 10, 2023 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:11.4 | 3,200m | 1:56.0 | 224 | 1070 | 78 |
| 1:14.5 | 650m | 1:54.6 | 232 | 1100 | 71 |
| 1:15.3 | 1,300m | 1:55.8 | 225 | 1074 | 73 |
| 1:16.7 | 1,950m | 1:58.0 | 213 | 1033 | 76 |
| 1:17.6 | 2,600m | 1:59.3 | 206 | 1007 | 83 |
| 1:07.3 | 3,200m | 1:52.1 | 248 | 1153 | 91 |
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TDFCI 2023 Étape 9 solo podo
app.erg.zone