Philippe EON_Club Nautique Creusotin 9500m row
9,500m
Meters
41:05.6
Time
2:09.7
Pace
582
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 77 |
September 13, 2023 16:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.6 | 9,500m | 2:09.7 | 160 | 851 | 20 |
| 8:14.2 | 1,900m | 2:10.0 | 159 | 847 | 19 |
| 8:04.0 | 3,800m | 2:07.3 | 169 | 882 | 21 |
| 8:27.5 | 5,700m | 2:13.5 | 147 | 805 | 21 |
| 8:20.0 | 7,600m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 9,500m | 2:06.3 | 174 | 897 | 22 |
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#TDFCI2023 Étape 12 : 9500m solo podo
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