Philippe EON_Club Nautique Creusotin 3650m row
3,650m
Meters
14:39.9
Time
2:00.5
Pace
240
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 77 |
September 14, 2023 17:43:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.9 | 3,650m | 2:00.5 | 200 | 987 | 21 |
| 3:11.4 | 800m | 1:59.6 | 204 | 1003 | 20 |
| 3:11.9 | 1,600m | 1:59.9 | 203 | 998 | 22 |
| 3:15.9 | 2,400m | 2:02.4 | 191 | 956 | 21 |
| 3:14.3 | 3,200m | 2:01.4 | 195 | 972 | 22 |
| 1:46.4 | 3,650m | 1:58.2 | 212 | 1029 | 23 |
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#Tdfci2023: Etape 13: 3650m solo podo
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