Philippe EON_Club Nautique Creusotin 3650m BikeErg
3,650m
Meters
7:04.2
Time
1:56.2
Pace
124
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 74 |
| Revolution Count | 525 |
| Power/kg | 2.46 |
| Drag Factor | 114 |
September 14, 2023 18:30:12
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:04.2 | 3,650m | 1:56.2 | 223 | 1067 | 74 |
| 1:34.0 | 800m | 1:57.5 | 216 | 1042 | 65 |
| 1:33.9 | 1,600m | 1:57.3 | 216 | 1044 | 69 |
| 1:33.6 | 2,400m | 1:57.0 | 219 | 1052 | 74 |
| 1:33.1 | 3,200m | 1:56.3 | 222 | 1064 | 83 |
| 0:49.6 | 3,650m | 1:50.2 | 261 | 1199 | 87 |
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#Tdfci2023: Etape 13: 3650m solo podo
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