Philippe EON_Club Nautique Creusotin 3550m SkiErg
3,550m
Meters
14:48.1
Time
2:05.0
Pace
225
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 34 |
| Stroke Count | 501 |
| Drag Factor | 57 |
September 16, 2023 11:35:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.1 | 3,550m | 2:05.0 | 179 | 915 | 34 |
| 3:19.2 | 800m | 2:04.5 | 181 | 924 | 35 |
| 3:23.6 | 1,600m | 2:07.2 | 170 | 884 | 34 |
| 3:21.9 | 2,400m | 2:06.1 | 174 | 899 | 33 |
| 3:19.4 | 3,200m | 2:04.6 | 181 | 922 | 34 |
| 1:24.0 | 3,550m | 2:00.0 | 203 | 997 | 35 |
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#TDFCI2023: Étape 15 : solo podo 3550m
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