Philippe EON_Club Nautique Creusotin 3550m BikeErg
3,550m
Meters
6:59.7
Time
1:58.2
Pace
118
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 532 |
| Power/kg | 2.34 |
| Drag Factor | 107 |
September 16, 2023 11:51:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:59.7 | 3,550m | 1:58.2 | 212 | 1028 | 76 |
| 1:37.3 | 800m | 2:01.6 | 195 | 969 | 64 |
| 1:36.1 | 1,600m | 2:00.1 | 202 | 994 | 70 |
| 1:35.0 | 2,400m | 1:58.7 | 209 | 1019 | 76 |
| 1:33.2 | 3,200m | 1:56.5 | 221 | 1061 | 86 |
| 0:38.1 | 3,550m | 1:48.8 | 271 | 1233 | 99 |
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#TDFCI2023: Étape 15 : solo podo 3550m
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