Philippe EON_Club Nautique Creusotin 3575m SkiErg
3,575m
Meters
14:42.8
Time
2:03.4
Pace
225
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 32 |
Stroke Count | 481 |
Drag Factor | 68 |
September 17, 2023 18:23:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:42.8 | 3,575m | 2:03.4 | 186 | 939 | 32 |
1:23.5 | 325m | 2:08.4 | 165 | 868 | 32 |
1:20.6 | 650m | 2:04.0 | 184 | 931 | 33 |
1:20.2 | 975m | 2:03.3 | 186 | 941 | 32 |
1:20.6 | 1,300m | 2:04.0 | 184 | 931 | 32 |
1:20.3 | 1,625m | 2:03.5 | 186 | 938 | 33 |
1:20.4 | 1,950m | 2:03.6 | 185 | 936 | 32 |
1:19.3 | 2,275m | 2:02.0 | 193 | 963 | 33 |
1:19.9 | 2,600m | 2:02.9 | 188 | 948 | 32 |
1:19.8 | 2,925m | 2:02.7 | 189 | 950 | 34 |
1:19.5 | 3,250m | 2:02.3 | 191 | 958 | 33 |
1:18.8 | 3,575m | 2:01.2 | 196 | 976 | 34 |
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Workout Graph
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#TDFCI2023: Étape 16 : 3575m solo podo
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