Philippe EON_Club Nautique Creusotin 3575m BikeErg
3,575m
Meters
8:09.2
Time
2:16.8
Pace
99
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
RPM | 79 |
Revolution Count | 648 |
Power/kg | 1.51 |
Drag Factor | 56 |
September 17, 2023 18:49:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
8:09.2 | 3,575m | 2:16.8 | 137 | 770 | 79 |
0:50.2 | 325m | 2:34.4 | 95 | 626 | 69 |
0:46.1 | 650m | 2:21.8 | 123 | 722 | 77 |
0:45.9 | 975m | 2:21.2 | 124 | 727 | 77 |
0:44.8 | 1,300m | 2:17.8 | 134 | 759 | 79 |
0:44.3 | 1,625m | 2:16.3 | 138 | 775 | 80 |
0:44.0 | 1,950m | 2:15.3 | 141 | 785 | 80 |
0:43.7 | 2,275m | 2:14.4 | 144 | 795 | 81 |
0:43.4 | 2,600m | 2:13.5 | 147 | 805 | 82 |
0:42.8 | 2,925m | 2:11.6 | 153 | 827 | 83 |
0:42.4 | 3,250m | 2:10.4 | 158 | 842 | 84 |
0:41.8 | 3,575m | 2:08.6 | 165 | 866 | 85 |
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Workout Graph
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#TDFCI2023: Étape 16 : 3575m solo podo
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