Philippe EON_Club Nautique Creusotin 3575m BikeErg
3,575
Meters
8:09.2
Time
2:16.8
Pace
99
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 648 |
| Power/kg | 1.51 |
| Drag Factor | 56 |
September 17, 2023 18:49:27
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:09.2 | 3,575 | 2:16.8 | 137 | 770 | 99 | 79 |
| 0:50.2 | 325 | 2:34.4 | 95 | 626 | 8 | 69 |
| 0:46.1 | 650 | 2:21.8 | 123 | 722 | 9 | 77 |
| 0:45.9 | 975 | 2:21.2 | 124 | 727 | 9 | 77 |
| 0:44.8 | 1,300 | 2:17.8 | 134 | 759 | 9 | 79 |
| 0:44.3 | 1,625 | 2:16.3 | 138 | 775 | 9 | 80 |
| 0:44.0 | 1,950 | 2:15.3 | 141 | 785 | 9 | 80 |
| 0:43.7 | 2,275 | 2:14.4 | 144 | 795 | 9 | 81 |
| 0:43.4 | 2,600 | 2:13.5 | 147 | 805 | 9 | 82 |
| 0:42.8 | 2,925 | 2:11.6 | 153 | 827 | 9 | 83 |
| 0:42.4 | 3,250 | 2:10.4 | 158 | 842 | 9 | 84 |
| 0:41.8 | 3,575 | 2:08.6 | 165 | 866 | 10 | 85 |
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#TDFCI2023: Étape 16 : 3575m solo podo
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