Philippe EON_Club Nautique Creusotin 3750m row
3,750m
Meters
15:23.8
Time
2:03.1
Pace
239
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 77 |
September 19, 2023 17:59:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 3,750m | 2:03.1 | 187 | 944 | 20 |
| 3:07.7 | 750m | 2:05.1 | 179 | 914 | 19 |
| 3:06.9 | 1,500m | 2:04.6 | 181 | 922 | 20 |
| 3:05.5 | 2,250m | 2:03.6 | 185 | 936 | 20 |
| 3:03.9 | 3,000m | 2:02.6 | 190 | 953 | 21 |
| 2:59.9 | 3,750m | 1:59.9 | 203 | 998 | 21 |
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#TDFCI2023: Étape 18: 3750m solo podo
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