Philippe EON_Club Nautique Creusotin 3750m BikeErg
3,750
Meters
7:18.8
Time
1:57.0
Pace
126
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 68 |
| Revolution Count | 503 |
| Drag Factor | 145 |
September 19, 2023 18:44:34
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:18.8 | 3,750 | 1:57.0 | 218 | 1033 | 126 | 68 |
| 1:26.6 | 750 | 1:55.4 | 227 | 1080 | 26 | 64 |
| 1:30.0 | 1,500 | 2:00.0 | 203 | 960 | 24 | 62 |
| 1:29.1 | 2,250 | 1:58.8 | 209 | 1010 | 25 | 65 |
| 1:28.2 | 3,000 | 1:57.6 | 215 | 1020 | 25 | 71 |
| 1:25.0 | 3,750 | 1:53.3 | 240 | 1101 | 26 | 81 |
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#TDFCI2023: Étape 18: 3750m solo podo
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