Philippe EON_Club Nautique Creusotin 3675m SkiErg
3,675m
Meters
15:53.4
Time
2:09.7
Pace
222
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 471 |
| Drag Factor | 94 |
September 20, 2023 13:31:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.4 | 3,675m | 2:09.7 | 160 | 851 | 29 |
| 2:22.3 | 525m | 2:15.5 | 141 | 783 | 29 |
| 2:20.2 | 1,050m | 2:13.5 | 147 | 806 | 28 |
| 2:18.9 | 1,575m | 2:12.2 | 151 | 820 | 29 |
| 2:16.0 | 2,100m | 2:09.5 | 161 | 854 | 30 |
| 2:14.6 | 2,625m | 2:08.1 | 166 | 871 | 31 |
| 2:12.3 | 3,150m | 2:06.0 | 175 | 902 | 31 |
| 2:09.1 | 3,675m | 2:02.9 | 188 | 948 | 32 |
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Workout Graph
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#TDFCI 2023: Étape 19: Solo podo 3675m
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