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Philippe EON_Club Nautique Creusotin 3675m SkiErg

3,675

Meters

15:53.4

Time

2:09.7

Pace

222

Calories

Average Watts160
Calories Per Hour838
Stroke Rate29
Stroke Count471
Drag Factor94

September 20, 2023 13:31:41

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

#TDFCI 2023: Étape 19: Solo podo 3675m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:53.4 3,675 2:09.7 160 838 222 29
2:22.3 525 2:15.5 141 758 30 29
2:20.2 1,050 2:13.5 147 796 31 28
2:18.9 1,575 2:12.2 151 803 31 29
2:16.0 2,100 2:09.5 161 847 32 30
2:14.6 2,625 2:08.1 166 855 32 31
2:12.3 3,150 2:06.0 175 897 33 31
2:09.1 3,675 2:02.9 188 920 33 32

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Workout Graph

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