Philippe EON_Club Nautique Creusotin 3675m row
3,675m
Meters
14:26.9
Time
1:57.9
Pace
246
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 102 |
September 20, 2023 14:00:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.9 | 3,675m | 1:57.9 | 213 | 1034 | 22 |
| 2:02.1 | 525m | 1:56.2 | 223 | 1066 | 21 |
| 2:02.2 | 1,050m | 1:56.3 | 222 | 1064 | 23 |
| 2:05.7 | 1,575m | 1:59.7 | 204 | 1002 | 21 |
| 2:04.4 | 2,100m | 1:58.4 | 210 | 1024 | 22 |
| 2:06.0 | 2,625m | 2:00.0 | 203 | 997 | 22 |
| 2:05.6 | 3,150m | 1:59.6 | 204 | 1003 | 21 |
| 2:00.9 | 3,675m | 1:55.1 | 229 | 1089 | 25 |
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Workout Graph
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#TDFCI 2023: Étape 19: Solo podo 3675m
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