Philippe EON_Club Nautique Creusotin 3675m BikeErg
3,675m
Meters
7:28.8
Time
2:02.1
Pace
119
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 66 |
| Revolution Count | 501 |
| Power/kg | 2.12 |
| Drag Factor | 134 |
September 20, 2023 14:12:23
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.8 | 3,675m | 2:02.1 | 192 | 961 | 66 |
| 1:03.7 | 525m | 2:01.3 | 196 | 974 | 64 |
| 1:10.9 | 1,050m | 2:15.0 | 142 | 789 | 57 |
| 1:00.4 | 1,575m | 1:55.0 | 230 | 1091 | 68 |
| 1:10.6 | 2,100m | 2:14.4 | 144 | 795 | 62 |
| 0:57.4 | 2,625m | 1:49.3 | 268 | 1221 | 75 |
| 1:10.8 | 3,150m | 2:14.8 | 143 | 791 | 64 |
| 0:55.1 | 3,675m | 1:44.9 | 303 | 1341 | 84 |
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Workout Graph
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#TDFCI 2023: Étape 19: Solo podo 3675m
app.erg.zone