Philippe EON_Club Nautique Creusotin 2275m SkiErg
2,275
Meters
9:41.8
Time
2:07.8
Pace
140
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 94 |
September 21, 2023 08:22:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.8 | 2,275 | 2:07.8 | 167 | 866 | 140 | 31 |
| 2:32.6 | 575 | 2:12.6 | 150 | 802 | 34 | 30 |
| 2:26.7 | 1,150 | 2:07.5 | 169 | 858 | 35 | 32 |
| 2:25.6 | 1,725 | 2:06.6 | 172 | 890 | 36 | 32 |
| 2:16.8 | 2,275 | 2:04.3 | 182 | 921 | 35 | 33 |
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#TDFCI2023: Étape 20: solo podo 2275m
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