Philippe EON_Club Nautique Creusotin 2275m row
2,275m
Meters
9:12.9
Time
2:01.5
Pace
148
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 89 |
September 21, 2023 08:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.9 | 2,275m | 2:01.5 | 195 | 971 | 23 |
| 2:15.4 | 575m | 1:57.7 | 214 | 1038 | 26 |
| 2:24.8 | 1,150m | 2:05.9 | 175 | 903 | 23 |
| 2:22.7 | 1,725m | 2:04.0 | 183 | 930 | 23 |
| 2:10.0 | 2,275m | 1:58.1 | 212 | 1029 | 24 |
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#TDFCI2023: Étape 20: solo podo 2275m
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