Philippe EON_Club Nautique Creusotin 20:56 SkiErg
5,019
Meters
20:56.6
Time
2:05.1
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 688 |
| Drag Factor | 113 |
October 30, 2023 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,019 | 2:05.1 | 178 | 908 | 317 | 32 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 34 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 34 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 31 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 33 |
| 20:56.5 | 223 | 2:06.6 | 172 | 828 | 13 | 31 |
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Workout Graph
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