Philippe EON_Club Nautique Creusotin 6800m row

6,800

Meters

28:25.3

Time

2:05.3

Pace

423

Calories

Average Watts178
Calories Per Hour892
Stroke Rate22
Stroke Count643
Drag Factor89

February 20, 2024 20:09:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

6800m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:25.3 6,800 2:05.3 178 892 423 22
1:19.1 340 1:56.3 222 1046 23 23
1:24.1 680 2:03.6 185 898 21 21
1:19.1 1,020 1:56.3 222 1046 23 24
1:24.0 1,360 2:03.5 186 900 21 21
1:21.0 1,700 1:59.1 207 977 22 24
1:24.8 2,040 2:04.7 180 891 21 21
1:24.3 2,380 2:03.9 184 896 21 22
1:25.0 2,720 2:05.0 179 889 21 20
1:25.4 3,060 2:05.5 177 885 21 21
1:25.9 3,400 2:06.3 174 880 21 21
1:26.0 3,740 2:06.4 173 879 21 22
1:28.6 4,080 2:10.2 158 812 20 21
1:24.7 4,420 2:04.5 181 892 21 23
1:32.8 4,760 2:16.4 138 775 20 22
1:24.3 5,100 2:03.9 184 896 21 23
1:24.9 5,440 2:04.8 180 890 21 23
1:36.7 5,780 2:22.2 122 744 20 21
1:23.4 6,120 2:02.6 190 949 22 27
1:28.6 6,460 2:10.2 158 812 20 28
1:22.7 6,800 2:01.6 195 957 22 25

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Workout Graph

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