Philippe EON_Club Nautique Creusotin 6800m row
6,800m
Meters
28:25.3
Time
2:05.3
Pace
423
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 22 |
Stroke Count | 643 |
Drag Factor | 89 |
February 20, 2024 20:09:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:25.3 | 6,800m | 2:05.3 | 178 | 911 | 22 |
1:19.1 | 340m | 1:56.3 | 222 | 1065 | 23 |
1:24.1 | 680m | 2:03.6 | 185 | 936 | 21 |
1:19.1 | 1,020m | 1:56.3 | 222 | 1065 | 24 |
1:24.0 | 1,360m | 2:03.5 | 186 | 939 | 21 |
1:21.0 | 1,700m | 1:59.1 | 207 | 1012 | 24 |
1:24.8 | 2,040m | 2:04.7 | 180 | 921 | 21 |
1:24.3 | 2,380m | 2:03.9 | 184 | 932 | 22 |
1:25.0 | 2,720m | 2:05.0 | 179 | 916 | 20 |
1:25.4 | 3,060m | 2:05.5 | 177 | 908 | 21 |
1:25.9 | 3,400m | 2:06.3 | 174 | 897 | 21 |
1:26.0 | 3,740m | 2:06.4 | 173 | 895 | 22 |
1:28.6 | 4,080m | 2:10.2 | 158 | 844 | 21 |
1:24.7 | 4,420m | 2:04.5 | 181 | 923 | 23 |
1:32.8 | 4,760m | 2:16.4 | 138 | 773 | 22 |
1:24.3 | 5,100m | 2:03.9 | 184 | 932 | 23 |
1:24.9 | 5,440m | 2:04.8 | 180 | 918 | 23 |
1:36.7 | 5,780m | 2:22.2 | 122 | 718 | 21 |
1:23.4 | 6,120m | 2:02.6 | 190 | 952 | 27 |
1:28.6 | 6,460m | 2:10.2 | 158 | 844 | 28 |
1:22.7 | 6,800m | 2:01.6 | 195 | 969 | 25 |
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Workout Graph
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6800m
app.erg.zone