Philippe EON_Club Nautique Creusotin 6800m row

6,800m

Meters

28:25.3

Time

2:05.3

Pace

423

Calories

Average Watts178
Calories Per Hour911
Stroke Rate22
Stroke Count643
Drag Factor89

February 20, 2024 20:09:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

6800m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
28:25.3 6,800m 2:05.3 178 911 22
1:19.1 340m 1:56.3 222 1065 23
1:24.1 680m 2:03.6 185 936 21
1:19.1 1,020m 1:56.3 222 1065 24
1:24.0 1,360m 2:03.5 186 939 21
1:21.0 1,700m 1:59.1 207 1012 24
1:24.8 2,040m 2:04.7 180 921 21
1:24.3 2,380m 2:03.9 184 932 22
1:25.0 2,720m 2:05.0 179 916 20
1:25.4 3,060m 2:05.5 177 908 21
1:25.9 3,400m 2:06.3 174 897 21
1:26.0 3,740m 2:06.4 173 895 22
1:28.6 4,080m 2:10.2 158 844 21
1:24.7 4,420m 2:04.5 181 923 23
1:32.8 4,760m 2:16.4 138 773 22
1:24.3 5,100m 2:03.9 184 932 23
1:24.9 5,440m 2:04.8 180 918 23
1:36.7 5,780m 2:22.2 122 718 21
1:23.4 6,120m 2:02.6 190 952 27
1:28.6 6,460m 2:10.2 158 844 28
1:22.7 6,800m 2:01.6 195 969 25

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Workout Graph

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