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Philippe EON_Club Nautique Creusotin v2:00/r...25 SkiErg

10,059

Meters

44:00.0

Time

2:11.2

Pace

608

Calories

Rest Distance0
Rest Time
Overall Distance10,059
Overall Time44:00.0
Average Watts155
Calories Per Hour829
Stroke Rate32
Stroke Count1419
Drag Factor53

February 21, 2024 18:33:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

2'/1'30
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,059 2:11.2 155 829 32
2:00.0 449 2:13.6 147 780 30
1:30.0 358 2:05.6 176 880 34
2:00.0 453 2:12.4 151 810 31
1:30.0 355 2:06.7 172 880 34
2:00.0 454 2:12.1 152 810 32
1:30.0 361 2:04.6 181 920 36
2:00.0 416 2:24.2 117 720 29
1:30.0 362 2:04.3 182 920 35
2:00.0 458 2:11.0 156 810 32
1:30.0 358 2:05.6 176 880 35
2:00.0 453 2:12.4 151 810 32
1:30.0 355 2:06.7 172 880 34
2:00.0 433 2:18.5 132 780 30
1:30.0 359 2:05.3 178 880 35
2:00.0 452 2:12.7 150 810 32
1:30.0 361 2:04.6 181 920 35
2:00.0 455 2:11.8 153 810 32
1:30.0 358 2:05.6 176 880 33
2:00.0 411 2:25.9 112 690 28
1:30.0 358 2:05.6 176 880 35
2:00.0 452 2:12.7 150 810 32
1:30.0 354 2:07.1 170 880 34
2:00.0 451 2:13.0 149 810 32
1:30.0 355 2:06.7 172 880 33
2:00.0 447 2:14.2 145 780 32

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Workout Graph

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