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Philippe EON_Club Nautique Creusotin v2:00/r...25 SkiErg

10,059m

Meters

44:00.0

Time

2:11.2

Pace

608

Calories

Rest Distance0m
Rest Time
Overall Distance10,059m
Overall Time44:00.0
Average Watts155
Calories Per Hour833
Stroke Rate32
Stroke Count1419
Drag Factor53

February 21, 2024 18:33:35

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

2'/1'30
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 10,059m 2:11.2 155 833 32
2:00.0 449m 2:13.6 147 804 30
1:30.0 358m 2:05.6 176 906 34
2:00.0 453m 2:12.4 151 818 31
1:30.0 355m 2:06.7 172 891 34
2:00.0 454m 2:12.1 152 821 32
1:30.0 361m 2:04.6 181 921 36
2:00.0 416m 2:24.2 117 701 29
1:30.0 362m 2:04.3 182 927 35
2:00.0 458m 2:11.0 156 835 32
1:30.0 358m 2:05.6 176 906 35
2:00.0 453m 2:12.4 151 818 32
1:30.0 355m 2:06.7 172 891 34
2:00.0 433m 2:18.5 132 752 30
1:30.0 359m 2:05.3 178 911 35
2:00.0 452m 2:12.7 150 814 32
1:30.0 361m 2:04.6 181 921 35
2:00.0 455m 2:11.8 153 825 32
1:30.0 358m 2:05.6 176 906 33
2:00.0 411m 2:25.9 112 687 28
1:30.0 358m 2:05.6 176 906 35
2:00.0 452m 2:12.7 150 814 32
1:30.0 354m 2:07.1 170 886 34
2:00.0 451m 2:13.0 149 811 32
1:30.0 355m 2:06.7 172 891 33
2:00.0 447m 2:14.2 145 798 32
r0m

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