Philippe EON_Club Nautique Creusotin 5500m row
5,500m
Meters
22:25.4
Time
2:02.3
Pace
357
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 146 |
March 05, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.4 | 5,500m | 2:02.3 | 191 | 958 | 19 |
| 4:22.4 | 1,100m | 1:59.2 | 206 | 1009 | 18 |
| 4:28.2 | 2,200m | 2:01.9 | 193 | 964 | 19 |
| 4:33.5 | 3,300m | 2:04.3 | 182 | 926 | 20 |
| 4:37.5 | 4,400m | 2:06.1 | 174 | 900 | 18 |
| 4:23.8 | 5,500m | 1:59.9 | 203 | 998 | 20 |
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Workout Graph
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