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Philippe EON_Club Nautique Creusotin v2:00/r...21 SkiErg

7,960

Meters

36:03.4

Time

2:15.8

Pace

484

Calories

Rest Distance0
Rest Time
Overall Distance7,960
Overall Time36:03.4
Average Watts139
Calories Per Hour805
Stroke Rate30
Stroke Count1075
Drag Factor110

March 10, 2024 12:51:25

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

2'/1'30
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:03.4 7,960 2:15.8 139 805 30
2:00.0 469 2:07.9 167 870 31
1:30.0 347 2:09.6 160 840 29
2:00.0 470 2:07.6 168 870 31
1:30.0 342 2:11.5 154 800 29
2:00.0 481 2:04.7 180 900 32
1:30.0 342 2:11.5 154 800 29
2:00.0 481 2:04.7 180 900 34
1:30.0 344 2:10.8 156 800 30
2:00.0 482 2:04.4 181 900 34
1:30.0 344 2:10.8 156 800 31
2:00.0 482 2:04.4 181 900 35
1:30.0 339 2:12.7 150 800 30
2:00.0 473 2:06.8 171 870 33
1:30.0 313 2:23.7 118 720 29
2:00.0 479 2:05.2 178 900 33
1:30.0 334 2:14.7 143 760 30
2:00.0 480 2:05.0 179 900 35
1:30.0 336 2:13.9 146 800 31
2:00.0 476 2:06.0 175 900 33
0
1:03.4 155 3:24.5 41 511 30

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Workout Graph

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