Philippe EON_Club Nautique Creusotin v227m/r...40 row

9,100m

Meters

36:49.1

Time

2:01.3

Pace

577

Calories

Rest Distance0m
Rest Time
Overall Distance9,100m
Overall Time36:49.1
Average Watts196
Calories Per Hour973
Stroke Rate22
Stroke Count814
Drag Factor88

March 24, 2024 17:06:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:49.1 9,100m 2:01.3 196 973 22
0:51.2 227m 1:52.7 244 1139 25
0:54.1 228m 1:58.6 210 1021 21
0:55.0 227m 2:01.1 197 977 23
0:55.0 228m 2:00.6 199 986 21
0:54.5 227m 2:00.0 202 996 21
0:54.5 228m 1:59.5 205 1005 23
0:54.9 227m 2:00.9 198 981 20
0:54.6 228m 1:59.7 204 1001 22
0:54.8 227m 2:00.7 199 984 20
0:54.7 228m 1:59.9 203 997 22
0:54.7 227m 2:00.4 200 988 23
0:55.1 228m 2:00.8 198 982 22
0:54.8 227m 2:00.7 199 984 22
0:55.4 228m 2:01.4 195 971 21
0:55.2 227m 2:01.5 195 970 21
0:54.7 228m 1:59.9 203 997 24
0:55.0 227m 2:01.1 197 977 23
0:56.3 228m 2:03.4 186 940 20
0:55.4 227m 2:02.0 193 962 22
0:55.4 228m 2:01.4 195 971 22
0:55.0 227m 2:01.1 197 977 23
0:55.3 228m 2:01.2 196 975 23
0:55.6 227m 2:02.4 191 955 23
0:55.9 228m 2:02.5 190 953 20
0:55.8 227m 2:02.9 189 948 21
0:56.2 228m 2:03.2 187 943 20
0:55.9 227m 2:03.1 187 945 20
0:57.0 228m 2:05.0 179 916 22
0:55.8 227m 2:02.9 189 948 21
0:57.8 228m 2:06.7 172 891 20
0:54.3 227m 1:59.6 205 1004 23
0:55.0 228m 2:00.6 199 986 23
0:59.5 227m 2:11.0 155 835 22
0:57.0 228m 2:05.0 179 916 21
0:56.3 227m 2:04.0 184 931 21
0:56.8 228m 2:04.5 181 923 22
0:54.2 227m 1:59.3 206 1007 24
0:54.5 228m 1:59.5 205 1005 25
0:53.8 227m 1:58.5 210 1023 25
0:51.9 228m 1:53.8 237 1116 29
r0m

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