Philippe EON_Club Nautique Creusotin v227m/r...40 row
9,100m
Meters
36:49.1
Time
2:01.3
Pace
577
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 9,100m |
Overall Time | 36:49.1 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 22 |
Stroke Count | 814 |
Drag Factor | 88 |
March 24, 2024 17:06:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:49.1 | 9,100m | 2:01.3 | 196 | 973 | 22 | |
0:51.2 | 227m | 1:52.7 | 244 | 1139 | 25 | |
0:54.1 | 228m | 1:58.6 | 210 | 1021 | 21 | |
0:55.0 | 227m | 2:01.1 | 197 | 977 | 23 | |
0:55.0 | 228m | 2:00.6 | 199 | 986 | 21 | |
0:54.5 | 227m | 2:00.0 | 202 | 996 | 21 | |
0:54.5 | 228m | 1:59.5 | 205 | 1005 | 23 | |
0:54.9 | 227m | 2:00.9 | 198 | 981 | 20 | |
0:54.6 | 228m | 1:59.7 | 204 | 1001 | 22 | |
0:54.8 | 227m | 2:00.7 | 199 | 984 | 20 | |
0:54.7 | 228m | 1:59.9 | 203 | 997 | 22 | |
0:54.7 | 227m | 2:00.4 | 200 | 988 | 23 | |
0:55.1 | 228m | 2:00.8 | 198 | 982 | 22 | |
0:54.8 | 227m | 2:00.7 | 199 | 984 | 22 | |
0:55.4 | 228m | 2:01.4 | 195 | 971 | 21 | |
0:55.2 | 227m | 2:01.5 | 195 | 970 | 21 | |
0:54.7 | 228m | 1:59.9 | 203 | 997 | 24 | |
0:55.0 | 227m | 2:01.1 | 197 | 977 | 23 | |
0:56.3 | 228m | 2:03.4 | 186 | 940 | 20 | |
0:55.4 | 227m | 2:02.0 | 193 | 962 | 22 | |
0:55.4 | 228m | 2:01.4 | 195 | 971 | 22 | |
0:55.0 | 227m | 2:01.1 | 197 | 977 | 23 | |
0:55.3 | 228m | 2:01.2 | 196 | 975 | 23 | |
0:55.6 | 227m | 2:02.4 | 191 | 955 | 23 | |
0:55.9 | 228m | 2:02.5 | 190 | 953 | 20 | |
0:55.8 | 227m | 2:02.9 | 189 | 948 | 21 | |
0:56.2 | 228m | 2:03.2 | 187 | 943 | 20 | |
0:55.9 | 227m | 2:03.1 | 187 | 945 | 20 | |
0:57.0 | 228m | 2:05.0 | 179 | 916 | 22 | |
0:55.8 | 227m | 2:02.9 | 189 | 948 | 21 | |
0:57.8 | 228m | 2:06.7 | 172 | 891 | 20 | |
0:54.3 | 227m | 1:59.6 | 205 | 1004 | 23 | |
0:55.0 | 228m | 2:00.6 | 199 | 986 | 23 | |
0:59.5 | 227m | 2:11.0 | 155 | 835 | 22 | |
0:57.0 | 228m | 2:05.0 | 179 | 916 | 21 | |
0:56.3 | 227m | 2:04.0 | 184 | 931 | 21 | |
0:56.8 | 228m | 2:04.5 | 181 | 923 | 22 | |
0:54.2 | 227m | 1:59.3 | 206 | 1007 | 24 | |
0:54.5 | 228m | 1:59.5 | 205 | 1005 | 25 | |
0:53.8 | 227m | 1:58.5 | 210 | 1023 | 25 | |
0:51.9 | 228m | 1:53.8 | 237 | 1116 | 29 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9100
app.erg.zone