Philippe EON_Club Nautique Creusotin v360m/r...5 row
1,960m
Meters
7:37.7
Time
1:56.7
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,960m |
| Overall Time | 7:37.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 94 |
April 01, 2024 17:52:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.7 | 1,960m | 1:56.7 | 220 | 1056 | 20 | |
| 1:19.0 | 360m | 1:49.7 | 265 | 1211 | 24 | |
| 2:27.6 | 620m | 1:59.0 | 208 | 1014 | 19 | |
| 1:23.2 | 360m | 1:55.5 | 227 | 1080 | 23 | |
| 2:27.8 | 620m | 1:59.1 | 207 | 1011 | 20 | |
| r0m |
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Workout Graph
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13100m
app.erg.zone