Philippe EON_Club Nautique Creusotin 11900m BikeErg
11,900
Meters
22:58.1
Time
1:55.8
Pace
409
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 86 |
| Revolution Count | 1994 |
| Drag Factor | 72 |
April 08, 2024 19:01:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:58.1 | 11,900 | 1:55.8 | 225 | 1068 | 409 | 86 |
| 4:39.2 | 2,380 | 1:57.3 | 217 | 1044 | 81 | 86 |
| 4:37.5 | 4,760 | 1:56.5 | 221 | 1050 | 81 | 86 |
| 4:36.0 | 7,140 | 1:55.9 | 224 | 1069 | 82 | 87 |
| 4:34.3 | 9,520 | 1:55.2 | 229 | 1076 | 82 | 87 |
| 4:31.0 | 11,900 | 1:53.8 | 237 | 1102 | 83 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
11900m
app.erg.zone