Philippe EON_Club Nautique Creusotin 11900m BikeErg
11,900m
Meters
22:58.1
Time
1:55.8
Pace
409
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 86 |
| Revolution Count | 1994 |
| Power/kg | 2.48 |
| Drag Factor | 72 |
April 08, 2024 19:01:53
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:58.1 | 11,900m | 1:55.8 | 225 | 1075 | 86 |
| 4:39.2 | 2,380m | 1:57.3 | 217 | 1046 | 86 |
| 4:37.5 | 4,760m | 1:56.5 | 221 | 1059 | 86 |
| 4:36.0 | 7,140m | 1:55.9 | 224 | 1072 | 87 |
| 4:34.3 | 9,520m | 1:55.2 | 229 | 1086 | 87 |
| 4:31.0 | 11,900m | 1:53.8 | 237 | 1115 | 88 |
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11900m
app.erg.zone