Philippe EON_Club Nautique Creusotin 11900m row
11,900m
Meters
47:47.9
Time
2:00.5
Pace
783
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 134 |
April 12, 2024 18:34:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.9 | 11,900m | 2:00.5 | 200 | 988 | 22 |
| 4:38.7 | 1,190m | 1:57.1 | 218 | 1050 | 21 |
| 4:43.5 | 2,380m | 1:59.1 | 207 | 1012 | 22 |
| 4:46.4 | 3,570m | 2:00.3 | 201 | 991 | 23 |
| 4:45.1 | 4,760m | 1:59.7 | 204 | 1000 | 23 |
| 4:50.4 | 5,950m | 2:02.0 | 193 | 963 | 24 |
| 4:48.4 | 7,140m | 2:01.1 | 197 | 976 | 21 |
| 4:53.4 | 8,330m | 2:03.2 | 187 | 942 | 22 |
| 4:47.9 | 9,520m | 2:00.9 | 198 | 980 | 23 |
| 4:48.6 | 10,710m | 2:01.2 | 196 | 975 | 25 |
| 4:45.4 | 11,900m | 1:59.9 | 203 | 998 | 22 |
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11900m
app.erg.zone