Philippe EON_Club Nautique Creusotin v4700m/r...3 row
21,097m
Meters
1:27:45.9
Time
2:04.8
Pace
1351
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:27:45.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 84 |
May 03, 2024 19:51:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:45.9 | 21,097m | 2:04.8 | 180 | 919 | 21 | |
| 19:58.8 | 4,700m | 2:07.5 | 169 | 880 | 19 | |
| 28:59.4 | 7,300m | 1:59.1 | 207 | 1012 | 24 | |
| 38:47.8 | 9,097m | 2:07.9 | 167 | 875 | 21 | |
| r0m |
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Workout Graph
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7300 +++
app.erg.zone