Philippe EON_Club Nautique Creusotin 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 97 |
September 02, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 21 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 20 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 21 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 22 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 23 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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