Philippe EON_Club Nautique Creusotin 5000m SkiErg
5,000
Meters
21:36.8
Time
2:09.6
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 709 |
| Drag Factor | 67 |
September 02, 2024 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000 | 2:09.6 | 160 | 852 | 304 | 32 |
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 60 | 32 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 60 | 32 |
| 4:20.5 | 3,000 | 2:10.2 | 158 | 845 | 61 | 33 |
| 4:17.3 | 4,000 | 2:08.6 | 164 | 865 | 61 | 32 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 35 |
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Workout Graph
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