Philippe EON_Club Nautique Creusotin 4875m SkiErg
4,875m
Meters
20:14.0
Time
2:04.5
Pace
310
Calories
145
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 84 |
September 08, 2024 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.0 | 4,875m | 2:04.5 | 181 | 924 | 34 | 145 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 34 | 141 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 34 | 142 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 34 | 144 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 35 | 148 |
| 3:35.0 | 4,875m | 2:02.8 | 189 | 949 | 35 | 152 |
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Workout Graph
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