Philippe EON_Club Nautique Creusotin 4875m row
4,875m
Meters
21:02.2
Time
2:09.4
Pace
297
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 124 |
September 08, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.2 | 4,875m | 2:09.4 | 161 | 855 | 19 | 142 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 19 | 136 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 19 | 141 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 21 | 143 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 19 | 141 |
| 3:39.8 | 4,875m | 2:05.6 | 177 | 907 | 21 | 152 |
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Workout Graph
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