4975m row on September 24, 2024

Philippe EON_Club Nautique Creusotin 4975m row

4,975m

Meters

20:32.3

Time

2:03.8

Pace

312

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:32.3	4,975m	2:03.8	184	934	20
1:14.3	295m	2:05.9	175	903	20
1:13.9	590m	2:05.2	178	912	19
1:13.5	885m	2:04.5	181	923	20
1:13.3	1,180m	2:04.2	183	928	20
1:13.6	1,475m	2:04.7	180	920	20
1:12.2	1,770m	2:02.3	191	957	21
1:12.8	2,065m	2:03.3	186	941	20
1:12.9	2,360m	2:03.5	186	938	20
1:12.3	2,655m	2:02.5	190	954	22
1:12.6	2,950m	2:03.0	188	946	21
1:13.6	3,245m	2:04.7	180	920	21
1:14.7	3,540m	2:06.6	172	893	20
1:12.7	3,835m	2:03.2	187	943	21
1:12.6	4,130m	2:03.0	188	946	21
1:12.3	4,425m	2:02.5	190	954	22
1:12.6	4,720m	2:03.0	188	946	22
1:02.4	4,975m	2:02.3	191	957	22

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