Philippe EON_Club Nautique Creusotin 3x2000m/2:30r row
6,000m
Meters
24:06.2
Time
2:00.5
Pace
397
Calories
150
Heart Rate
| Rest Distance | 319m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,319m |
| Overall Time | 31:36.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 77 |
October 16, 2024 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 6,000m | 2:00.5 | 200 | 988 | 18 | 150 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 18 | 147 |
| 8:07.1 | 2,000m | 2:01.7 | 194 | 967 | 18 | 151 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 19 | 152 |
| r319m |
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Workout Graph
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