Philippe EON_Club Nautique Creusotin 8x5:00/2:00r row
10,094m
Meters
40:00.0
Time
1:58.8
Pace
674
Calories
| Rest Distance | 1,306m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,400m |
| Overall Time | 56:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 89 |
October 20, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,094m | 1:58.8 | 208 | 1016 | 20 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | |
| r1,306m |
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Workout Graph
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