Philippe EON_Club Nautique Creusotin 8x1:00/0:30r SkiErg
2,102m
Meters
8:00.0
Time
1:54.1
Pace
145
Calories
| Rest Distance | 404m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,506m |
| Overall Time | 12:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 42 |
| Stroke Count | 339 |
| Drag Factor | 62 |
October 22, 2024 19:01:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 42 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 44 | |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 43 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 40 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 44 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 43 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 42 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 41 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 42 | |
| r404m |
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Workout Graph
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