Philippe EON_Club Nautique Creusotin v20c/2:00r...2 SkiErg
480m
Meters
1:51.4
Time
1:56.0
Pace
34
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 643m |
| Overall Time | 5:51.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 38 |
| Stroke Count | 71 |
| Drag Factor | 96 |
October 22, 2024 19:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.4 | 480m | 1:56.0 | 224 | 1070 | 38 | |
| 0:58.9 | 269m | 1:49.4 | 267 | 1217 | 44 | |
| r: 2:00 | 163m | |||||
| 0:52.4 | 211m | 2:04.1 | 183 | 929 | 33 | |
| r: 2:00 | 0m | |||||
| r163m |
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Workout Graph
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