Philippe EON_Club Nautique Creusotin 3x2000m/2:30r row
6,000
Meters
23:49.3
Time
1:59.1
Pace
400
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,487 |
| Overall Time | 31:19.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 99 |
October 25, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,000 | 1:59.1 | 207 | 1012 | 18 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 18 | |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 18 | |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 19 | |
| r487 |
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Workout Graph
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