Philippe EON_Club Nautique Creusotin 3x2000m/2:30r row
6,000m
Meters
23:49.3
Time
1:59.1
Pace
400
Calories
Rest Distance | 487m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,487m |
Overall Time | 31:19.3 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 18 |
Stroke Count | 440 |
Drag Factor | 99 |
October 25, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:49.3 | 6,000m | 1:59.1 | 207 | 1012 | 18 | |
7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 18 | |
7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 18 | |
7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 19 | |
r487m |
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