Philippe EON_Club Nautique Creusotin 5x1:00/0:30r row
1,423m
Meters
5:00.0
Time
1:45.4
Pace
108
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,670m |
| Overall Time | 7:30.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 101 |
November 04, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 31 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 31 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| r247m |
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Workout Graph
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