Philippe EON_Club Nautique Creusotin 5x0:45/0:30r row
1,083
Meters
3:45.0
Time
1:43.8
Pace
83
Calories
| Rest Distance | 263 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,346 |
| Overall Time | 6:15.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 118 |
November 04, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,083 | 1:43.8 | 312 | 1328 | 31 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1440 | 32 | |
| 0:45.0 | 222 | 1:41.3 | 336 | 1440 | 31 | |
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 31 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1280 | 31 | |
| 0:45.0 | 215 | 1:44.6 | 305 | 1280 | 32 | |
| r263 |
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Workout Graph
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