Philippe EON_Club Nautique Creusotin v150m/r...16 row
2,000
Meters
7:27.8
Time
1:51.9
Pace
134
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:27.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 215 |
| Drag Factor | 113 |
November 10, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1077 | 28 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1269 | 33 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 24 |
| 0:32.1 | 150 | 1:47.0 | 286 | 1233 | 32 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 26 |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 26 |
| 0:33.4 | 150 | 1:51.3 | 254 | 1077 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 26 |
| 0:33.2 | 150 | 1:50.6 | 258 | 1084 | 29 |
| 0:24.7 | 100 | 2:03.5 | 186 | 874 | 24 |
| 0:32.9 | 150 | 1:49.6 | 265 | 1203 | 31 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 28 |
| 0:33.1 | 150 | 1:50.3 | 261 | 1087 | 29 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 25 |
| 0:32.5 | 150 | 1:48.3 | 275 | 1218 | 31 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 31 |
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Workout Graph
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