Philippe EON_Club Nautique Creusotin 45:04 row
10,394m
Meters
45:04.4
Time
2:10.0
Pace
633
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 114 |
November 16, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 10,394m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 45:04.4 | 17m | 2:09.4 | 161 | 855 | 14 |
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Workout Graph
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