Philippe EON_Club Nautique Creusotin 13200m row
13,200m
Meters
53:12.5
Time
2:00.9
Pace
868
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 1110 |
| Drag Factor | 147 |
December 01, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.5 | 13,200m | 2:00.9 | 198 | 981 | 20 |
| 5:09.6 | 1,320m | 1:57.2 | 217 | 1046 | 20 |
| 5:12.6 | 2,640m | 1:58.4 | 211 | 1025 | 20 |
| 5:14.6 | 3,960m | 1:59.1 | 207 | 1011 | 20 |
| 5:18.1 | 5,280m | 2:00.4 | 200 | 988 | 20 |
| 5:19.1 | 6,600m | 2:00.8 | 198 | 982 | 21 |
| 5:25.1 | 7,920m | 2:03.1 | 187 | 945 | 20 |
| 5:30.1 | 9,240m | 2:05.0 | 179 | 916 | 20 |
| 5:26.4 | 10,560m | 2:03.6 | 185 | 937 | 21 |
| 5:21.5 | 11,880m | 2:01.7 | 194 | 966 | 21 |
| 5:15.6 | 13,200m | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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