Philippe EON_Club Nautique Creusotin 2150m row
2,150m
Meters
8:10.0
Time
1:53.9
Pace
149
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 103 |
December 12, 2024 09:14:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 2,150m | 1:53.9 | 237 | 1114 | 26 |
| 0:43.7 | 215m | 1:41.6 | 333 | 1447 | 36 |
| 0:48.1 | 430m | 1:51.8 | 250 | 1160 | 24 |
| 0:47.4 | 645m | 1:50.2 | 261 | 1199 | 30 |
| 0:51.4 | 860m | 1:59.5 | 205 | 1005 | 23 |
| 0:49.1 | 1,075m | 1:54.1 | 235 | 1109 | 28 |
| 0:52.0 | 1,290m | 2:00.9 | 198 | 981 | 23 |
| 0:49.3 | 1,505m | 1:54.6 | 232 | 1099 | 27 |
| 0:51.8 | 1,720m | 2:00.4 | 200 | 989 | 24 |
| 0:48.8 | 1,935m | 1:53.4 | 239 | 1124 | 28 |
| 0:48.4 | 2,150m | 1:52.5 | 245 | 1144 | 28 |
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2150m
app.erg.zone