Philippe EON_Club Nautique Creusotin 20:20 SkiErg
4,627
Meters
20:20.0
Time
2:11.8
Pace
280
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 69 |
December 20, 2024 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 4,627 | 2:11.8 | 153 | 826 | 280 | 32 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 36 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 36 |
| 20:20.0 | 76 | 2:11.5 | 154 | 720 | 4 | 27 |
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Workout Graph
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