Philippe EON_Club Nautique Creusotin 1500m row
1,500
Meters
5:28.8
Time
1:49.6
Pace
107
Calories
144
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 113 |
January 19, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.8 | 1,500 | 1:49.6 | 266 | 1214 | 107 | 28 | 144 |
| 0:30.3 | 150 | 1:41.0 | 340 | 1469 | 12 | 34 | 144 |
| 0:32.6 | 300 | 1:48.6 | 273 | 1238 | 11 | 28 | 152 |
| 0:32.2 | 450 | 1:47.3 | 283 | 1274 | 11 | 30 | 155 |
| 0:34.0 | 600 | 1:53.3 | 240 | 1127 | 10 | 26 | 156 |
| 0:32.7 | 750 | 1:49.0 | 270 | 1230 | 11 | 29 | 159 |
| 0:35.5 | 900 | 1:58.3 | 211 | 1026 | 10 | 25 | 148 |
| 0:33.3 | 1,050 | 1:51.0 | 256 | 1180 | 10 | 27 | 132 |
| 0:34.7 | 1,200 | 1:55.6 | 226 | 1078 | 10 | 24 | 126 |
| 0:32.6 | 1,350 | 1:48.6 | 273 | 1238 | 11 | 29 | 118 |
| 0:30.9 | 1,500 | 1:43.0 | 320 | 1402 | 11 | 31 | 159 |
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Workout Graph
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