Philippe EON_Club Nautique Creusotin 945m row
945
Meters
3:21.7
Time
1:46.7
Pace
70
Calories
150
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 123 |
January 23, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.7 | 945 | 1:46.7 | 288 | 1291 | 70 | 30 | 150 |
| 0:37.9 | 189 | 1:40.2 | 347 | 1495 | 15 | 33 | 140 |
| 0:40.7 | 378 | 1:47.6 | 280 | 1264 | 14 | 29 | 149 |
| 0:41.2 | 567 | 1:48.9 | 270 | 1230 | 14 | 31 | 154 |
| 0:42.5 | 756 | 1:52.4 | 246 | 1147 | 13 | 28 | 153 |
| 0:39.4 | 945 | 1:44.2 | 309 | 1363 | 14 | 32 | 157 |
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Workout Graph
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