Philippe EON_Club Nautique Creusotin 6980m row
6,980
Meters
29:02.4
Time
2:04.8
Pace
440
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 82 |
February 17, 2025 17:50:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.4 | 6,980 | 2:04.8 | 180 | 919 | 19 | 140 |
| 3:01.4 | 698 | 2:09.9 | 160 | 849 | 19 | 128 |
| 2:59.9 | 1,396 | 2:08.8 | 164 | 862 | 19 | 131 |
| 2:58.1 | 2,094 | 2:07.5 | 169 | 880 | 19 | 134 |
| 2:56.8 | 2,792 | 2:06.6 | 172 | 892 | 19 | 135 |
| 2:55.2 | 3,490 | 2:05.5 | 177 | 909 | 19 | 139 |
| 2:53.7 | 4,188 | 2:04.4 | 182 | 925 | 19 | 142 |
| 2:52.1 | 4,886 | 2:03.2 | 187 | 942 | 19 | 145 |
| 2:50.5 | 5,584 | 2:02.1 | 192 | 961 | 19 | 147 |
| 2:48.8 | 6,282 | 2:00.9 | 198 | 981 | 20 | 151 |
| 2:45.9 | 6,980 | 1:58.8 | 209 | 1017 | 20 | 153 |
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TpdB étape 1 6980m
app.erg.zone