Philippe EON_Club Nautique Creusotin 4480m row
4,480
Meters
18:52.6
Time
2:06.4
Pace
279
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 82 |
March 20, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 4,480 | 2:06.4 | 173 | 896 | 19 | 136 |
| 3:52.0 | 900 | 2:08.8 | 163 | 862 | 19 | 127 |
| 3:48.1 | 1,800 | 2:06.7 | 172 | 891 | 19 | 133 |
| 3:47.7 | 2,700 | 2:06.5 | 173 | 895 | 20 | 138 |
| 3:46.4 | 3,600 | 2:05.7 | 176 | 905 | 19 | 141 |
| 3:38.4 | 4,480 | 2:04.0 | 183 | 930 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.