Philippe EON_Club Nautique Creusotin 4480m row
4,480
Meters
17:53.7
Time
1:59.8
Pace
296
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 91 |
March 20, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 4,480 | 1:59.8 | 203 | 1000 | 21 | 151 |
| 3:37.6 | 900 | 2:00.8 | 198 | 981 | 19 | 146 |
| 3:36.2 | 1,800 | 2:00.1 | 202 | 995 | 19 | 150 |
| 3:36.1 | 2,700 | 2:00.0 | 202 | 996 | 21 | 152 |
| 3:38.7 | 3,600 | 2:01.5 | 195 | 971 | 21 | 153 |
| 3:25.1 | 4,480 | 1:56.5 | 221 | 1061 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.