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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe EON_Club Nautique Creusotin

Log

Date Distance Time Pace Comments Action
11/06/16 4,000m 15:32.6 1:56.5 View workout
11/06/16 4,000m 15:36.4 1:57.0 View workout
11/06/16 2,490m 10:53.3 2:11.1 View workout
11/05/16 1,199m 5:18.6 2:12.8 View workout
11/05/16 6,342m 25:00.0 1:58.2 View workout
11/05/16 6,310m 25:00.0 1:58.8 View workout
11/05/16 876m 5:54.5 3:22.3 View workout
11/04/16 321m 2:12.5 3:26.3 View workout
11/04/16 7,350m 30:00.0 2:02.4 View workout
11/04/16 1,037m 4:45.3 2:17.5 View workout
11/02/16 9,399m 39:46.1 2:06.9 View workout
10/22/16 5,013m 22:04.0 2:12.0 View workout
10/22/16 4,015m 15:59.3 1:59.4 View workout
10/22/16 2,180m 10:44.8 2:27.8 View workout
10/22/16 297m 1:28.3 2:28.6 View workout
10/22/16 1,613m 8:57.5 2:46.6 View workout
10/22/16 1,609m 5:47.7 1:48.0 View workout
10/22/16 176m 1:12.4 3:25.6 View workout
10/22/16 443m 3:33.4 4:00.8 View workout
10/18/16 1,257m 7:48.5 3:06.3 View workout