Andrew Fitton 3:00 row
696
Meters
3:00.0
Time
2:09.3
Pace
41
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 120 |
March 29, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 29 | 137 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 | 124 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | 140 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | 148 |
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